The UBX Training training methodology was inspired by their co-founder, and four time world champion boxer, Danny Green, who uses a combination of boxing skills and drills, high impact, explosive training and functional strength to stay at his peak.
UBX ‘s unique boxing and strength training is non-contact, and focuses on a mixture of bagwork, padwork and strength training across a 12 round workout. You don’t have to spar and you never have to step into a ring. It’s your training, at your pace, suited to your fitness level.
In every workout, you get 1-on-1 support from a UBX coach who demonstrates your exercises, helps you with your form and technique and gives you individual boxing padwork.