The UBX Training training methodology was inspired by their co-founder, and four time world champion boxer, Danny Green, who uses a combination of boxing skills and drills, high impact, explosive training and functional strength to stay at his peak.
UBX ‘s unique boxing and strength training is non-contact, and focuses on a mixture of bagwork, padwork and strength training across a 12 round workout. You don’t have to spar and you never have to step into a ring. It’s your training, at your pace, suited to your fitness level.
In every workout, you get 1-on-1 support from a UBX coach who demonstrates your exercises, helps you with your form and technique and gives you individual boxing padwork.
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Saturday, May 28, 8am - 11pm
UBX Elsternwick is having an open day to raise money for kids with special needs, in conjunction with Posh Opp Shop. Head down to the gym to train for free, where there will also be giveaways, membership specials, and a BBQ to enjoy.