October 19, 2017
Fun ways to get fit in Elsternwick Village
You’ve got the goal (fit and healthy body!); you’ve got the motivation (summer is just around the corner!); and you’ve got the commitment (this year will be different!)
But one of the biggest barriers to getting fit is subscribing to a hard-core fitness regime only to find that it’s not so much fun.
Everyone who has ever achieved success in getting fitter, stronger and healthier will tell you that it comes down to two things: workouts have to be fun and outfits that are fabulous can help.
Elsternwick Village is packed with fitness studios and activities that will have you laughing while you sweat and dancing up a storm as those unwanted kilos drop off.
Here are the places in Elsternwick Village where you can get fit and find the gear to look the part while you do so:
Bumps is the one-stop shop for skiers, snowboarders, surfers and skaters, ensuring you’ll always look stylish – even if you hang less than ten or never leave the chalet.
Capezio Dancewear is an institution known to anyone in the ‘biz’, supplying shoes, dancewear and accessories for adults and children.
Core Physio and Pilates
Core Physio and Pilates is located in a sun-filled studio in the heart of Elsternwick Village. The staff are fully qualified physiotherapists, who offer services including physiotherapy, myotherapy, pilates, pre and post-natal pilates, sports physio and dry needling.
For Fit Sake
For Fit Sake is Elsternwick’s personal training centre for those who prefer a one-on-one workout. The staff are warm and encouraging, yet conveniently tough when they need to be.
Kim Factor School of Dance
Kim Factor School of Dance has a classic old-school feel, and teaches techniques that help develop poise, posture and confidence.
Yoga Tree offers classes that help develop the connection between the mind, body and spirit, for optimum health and happiness, inside and out.
Zap Fitness is the gym for people who want results without having to mortgage the house. While it has no lock-in contracts, Zap does have the latest in fitness equipment and highly trained staff to get you on track.