Fast, fun and never boring!
12RND have workouts designed around a 12 round boxing contest, combining strength and cardio exercises with boxing skills and drills.
You can find a dynamic, new workout everyday with no set class times – their unique format offers you the chance to train where you want for as many rounds as you want. With a new round starting every 3 minutes you can get in, have a great workout and be finished within 45 minutes. 12RND also offer expert guidance, with their coaches with you every step of the way. The 12RND crew is here to motivate, guide and support you through every single workout.
This trader currently has altered trading conditions.
Now open with strict hygiene and social distancing rules in place.
See website and Facebook for more details.
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To celebrate their reopening 12RND Elsternwick is offering a limited number of 28 Day Results packs to help get you back into a gym routine. The pack includes full gym access, boxing gloves, a trainer in every session and much more. There is no obligation to continue after the 28 days so click the image now to take up this one-time-only offer.